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Schedule for June 7, 2017 - June 13, 2017

Wed June 7, 2017 Class Instructor
6:00 AM - 7:00 AM TRA-SANE Denzell
6:00 PM - 7:00 PM REPS Kenae
6:00 PM - 7:00 PM #The Run Group Nehemiah
7:00 PM - 8:00 PM Full Body Assault Mike
7:00 PM - 8:00 PM #The Run Group Nehemiah
8:30 PM - 9:30 PM The Power Hour Eric
Thu June 8, 2017 Class Instructor
7:00 PM - 8:00 PM Stomach Sculpting Standing Abs DaShaun
8:30 PM - 9:30 PM The Power Hour Eric
Fri June 9, 2017 Class Instructor
6:00 AM - 7:00 AM TRA-SANE Denzell
12:00 PM - 1:00 PM Sexy Tabata Tabatha (GiGi)
6:00 PM - 7:00 PM Power Pilates ShaNay
Sat June 10, 2017 Class Instructor
No Classes Found
Sun June 11, 2017 Class Instructor
No Classes Found
Mon June 12, 2017 Class Instructor
6:00 AM - 7:00 AM TRA-SANE Denzell
12:00 PM - 1:00 PM Total Tabata Bria
6:00 PM - 7:00 PM #The Run Group Nehemiah
7:00 PM - 8:00 PM Full Body Assault Mike
7:00 PM - 8:00 PM #The Run Group Nehemiah
Tue June 13, 2017 Class Instructor
11:00 AM - 12:00 PM Ab Attack with GiGi Tabatha (GiGi)
7:00 PM - 8:00 PM H.E.A.T. Darrell (DP)
8:30 PM - 9:30 PM The Power Hour Eric

WELCOME ATLANTA to @HXFitness, the newest ULTIMATE GYM FACILITY!!! For the next month ANY & ALL classes are 50% off.
Come and check out any class you want as many times as you want. Use code "HALF" for your 50% off.



H.E.A.T

 

 Hardcore Extreme Active Training, is a signature class designed and developed by Darrell "IAmTheRealDP" Patterson. H.E.A.T. Xtreme encompasses the principle of non-stop movement for the length of the workout. The class is constructed in a way to keep your heart rate at its optimum cardio and fat burning capacity, in order to maximize results. It is designed so the resting periods consist of, what is referred to as, a "resting exercise". The "resting exercise" allows the body to recover while remaining active. The training period is a combination of cardiovascular, strength, and endurance moves which are effectively combined to achieve a full body workout, while engaging upper and lower body and core simultaneously.


Full Body Assault


Come to @HXFITNESS and check out the full body workout with FULL BODY ASSAULT instructed by MR. BRADSHAW! ASSAULT is an extreme total body conditioning program based on the key concepts of Real World Military-Style Training. With military inspired training and exercises, ASSAULT pushes you to training levels you never thought possible. Resulting in more calories burned, faster results, and a jump start towards a healthier way of living!


The Power Hour


Put your time to good use and come check out THE POWER HOUR exclusively @HXFITNESS! This class is designed to SHRED, TONE, and BURN stubborn body fat. Join @resultsbyenics to shape your body into what you desire! Maximize results in minimal time!


Reps


ATLANTA::::::::Are you ready for the ultimate burn? If so, @HXFitness has the perfect class for you to REP IT OUT presented by the one and only K Fit Barbie! Here is your chance to try something new and innovative to get the blood flowing and muscle pump going! Get a powerhouse workout with an intense weight training and conditioning workout. How many reps can you REP OUT in 60 minutes? K Fit Barbie will be at HX Fitness to show you how it's done. So join her to experience this exclusive class session!


Tra-Sane



Who's ready to get your grind on before work? The innovative and challenging TRA-SANE BOOTCAMP by @DJ_JONES10 is here!!! Come to @HXFitness and join @DJ_JONES10 every Monday, Wednesday, Friday at 6am and TRAIN INSANE!!! Get your intense fat burning workout in a time efficient manner to start your day off right. Put the first hour of your day to the best use. Change your mind; change your body one day at a time!!!!